We are a company that has a simple goal...to bring hydraulic resistance exercise into the mainstream fitness industry. We aim to provide people with the best equipment and training available to allow them to take their first steps into the world of hydraulic fitness.

Everyday people sign up to gyms only to find out that it does not in fact help them lose weight, it merely makes them appear muscular. The edge fitness circuit workout is different. Our workout provides people with an exercise system that helps them to lose weight, and inches giving them a slimmer figure.

The Benefits of Independant Business Ownership

• No franchise fees
• No restrictions
• Lower set-up costs

What makes circuit-training so special

Circuit training is based on the concept that each exercise helps work different muscles in different ways. Instead of concentrating on just a few muscles, circuit-training promotes all-round fitness. This usually entails a minimum of ten strength exercises that are completed one after the other. Each exercise requires a minimum of 30 seconds to maximise a full body workout. Then the person proceeds to the next station, to a new exercise, to work on a different set of muscles.

A circuit-training fitness center is designed with the appropriate fitness machines aligned so that a person simply moves from one machine to the other. We help fitness centers determine the best mix of circuit-training equipment and the best layout for the easiest and most effective training usage.